Offerings
While we have chosen to focus our practice on the ADHD community, Practical Skills Coaching can benefit anyone who feels they need help with Executive Functioning, communication, time management, organization, or other skills.
Meet+Greet
25 minutes
FREE
This is your opportunity to get to know me, ask questions, learn more about how I do what I do, and determine if coaching is a good fit for you or your child.
1:1 coaching
50 minutes, 1x/wk
$135 per session
In your first session, we’ll help identify your goals. From there, we'll work with you to adopt and practice strategies that will empower you to achieve those goals.
SMALL GROUP COACHING
50 minutes, 1x/wk
2 people: $90/person/session
3 people: $75/person/session
Group coaching are great for people who have similar goals. There are many scenarios what would benefit from a group-oriented approach, including (but not limited to):
- High school seniors who want to get ready for college – preparing for a new academic environment, less accountability, and living with new people.
- Friends/colleagues who are seeking promotions at work and want to figure out what will get them there, and learn new practices to make sure their value is noticed.
- Siblings who just can’t seem to get out of the house on time in the morning, but are motivated to figure out what will work for them.
- Working professionals interested in boosting their workplace efficacy by adopting/improving a particular organizational or interpersonal skill.